Eat well,
work better

Corporate Wellbeing

Would your organisation benefit from
More energy
More focus
Greater resilience
Less health-related disruption
Stronger culture of wellbeing

At Fiona Wood NUTRITION
I provide personalised, nutrition & lifestyle support grounded in science and evidence-based principles to help create a healthier, more focused and energised workforce.

Key benefits for your organisation

More sustained energy & focus
Support employees to stay focused and productive throughout the working day.

A healthier workforce
Encourage healthier habits that support physical and mental wellbeing.

Greater resilience
Help employees build lifestyle habits that support their ability to manage everyday demands.

Potentially less health-related disruption
Support healthier behaviours that may contribute to reduced health-related absence over time.

A stronger wellbeing culture
Demonstrates your company’s commitment to your staff’s wellbeing.

Corporate accreditations
Could be used as evidence for corporate wellbeing accreditations such as ‘The Workplace Wellbeing Charter’ and ‘Investors in People’

A valuable employee benefit
Offer something practical, personal and accessible, delivered online, in person or as a dedicated workplace wellbeing day.

Corporate Package

  • A comprehensive questionnaire to identify current health & lifestyle habits, priorities and expectations

  • Six, one-to-one 45 minute consultations/day.

  • In-person or online consultations to suit your organisation

  • Personalised food advice

  • Personalised lifestyle advice

  • Personalised supplementation if required

  • Referral to GP if needed

  • Discounts on supplements

  • Follow-up consultations recommended after 6 weeks to review progress, discuss challenges and help turn good intentions into sustainable habits.

  • Where appropriate, further follow-up support can also be provided, giving employees continued guidance as they work towards their health goals.

Day rate from £950

Fiona Wood Nutrition

I work with organisations to help their workforce feel healthier, more energised and focused.

My approach‍ ‍combines nutrition with practical lifestyle guidance, helping employees make realistic changes.

With growing understanding of how the gut microbiome and the gut brain connection influences health, I focus on whole nourishing foods and targeted nutritional support where needed. This nutrition-led approach is designed not only to ease current symptoms but also to build strong foundations for long-term health and mental wellbeing.

Individual support gives employees the opportunity to discuss their needs, challenges and goals in a confidential and supportive environment.

I’d love to hear from you

If you have any questions or wish to discuss how corporate wellbeing could support your organisation - please call or email.

Fiona ‍

T. 07740941102
E. fionawoodnutrition@gmail.com